I’m feeling a little brain dead after a big couple of weeks. I’m busy with my clients and having fun – just hectic.
As a result, this week I’m keeping it simple and brining you a couple of my favourite lessons from stoicism to the Ataraxy Friday.
There are so many lessons and ideas, but here below are probably my three favourites.
- Focus on efforts, not results
- Don’t suffer imagined troubles
- Memento Mori
These three, for me, simplify life to an astonishing degree – given their simplicity.
For those unfamiliar with the expression ‘memento mori’ it is to remember that you will die at some point, and in doing so reminds you how valuable this moment in time is.
You could take one of these and apply to your world this weekend.
If you’re inclined, email me, I’d love to read what aphorisms, phrases, or simple lessons keep you grounded.